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This is one of my pages on cooking times, relating to thawing deep-frozen food (round -18°).
Microwave oven 300 W. Remove from container and put into porcelain bowl after 1 minute to avoid melting it. Total 6 minutes.
For two patties (240 g): 5 minutes at 220 W, rest a minute or two, 5 minutes at 110 W.
For two buns (175 g): 40 seconds at 1100 W.
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